Bruxism (Teeth Grinding)

Bruxism Treatment in Arlington, TX

Bruxism, known commonly as teeth grinding, is a subconscious habit that generally occurs while you are sleeping. It may seem harmless at first, but that is because its effects are accumulative and not immediately noticeable. Over time, grinding your teeth can permanently jeopardize your oral health. Whether the root cause of your bruxism is stress or missing teeth affecting your bite, Pecan Park Dental can address your teeth grinding in Arlington, TX, and ensure your smile stays healthy and bright.

What are the dangers of grinding teeth?

• Loosened or fractured teeth
• Tooth wear or attrition (in severe cases, your teeth could be worn down so much that they become little more than stumps of exposed roots)
• Pain or tenderness in your mouth or face
• Changes in your jaw or facial structure
• TMJ or temporomandibular joint disorder
• Tooth loss
• And even hearing loss

How can your dentist help stop teeth grinding?

If you know that you are grinding your teeth, at night or throughout the day, then you should aim to see your dentist as soon as possible. Your dentist will fix the dental issues causing your bruxism, such as bite issues or crooked teeth. Then we can draft a treatment plan to stop the grinding. We might recommend that you wear a special night guard while you sleep to prevent further damage to your teeth and gums. Muscle relaxants might also be prescribed to you. With this help, you can reduce how often you grind your teeth or stop doing it completely in a relatively short time.

How to prevent teeth grinding at home?

Visiting your dentist and fixing any dental issues causing or being caused by your teeth grinding should be your first step. After that, there are things you can do at home to prevent further grinding or damage:

1. Reduce the amount of teeth grinding

Stress is a significant contributing factor when it comes to teeth grinding. It’s wise to participate in activities such as exercise, yoga or anything that can help reduce your stress. Try to limit your intake of sodas and sugary foods and avoid chewing gum. You could also try consciously relaxing or unclenching your jaw or applying a lukewarm washcloth to your jaw to relax the muscles.

2. Slow the effects of teeth grinding

Weak or damaged teeth are more vulnerable to damage from teeth grinding. By focusing on good oral care and protecting your enamel, you can help reduce the extent of the damage that your teeth grinding results in.

Address Your Teeth Grinding In Arlington, TX, Today!

If you’ve been suffering from the effects of bruxism or you find yourself regularly grinding your teeth, don’t wait for it to get worse. Visit us at Pecan Park Dental and let us save your smile from the daily grind!